Escape for the day and enjoy being guided through different techniques by four expert practitioners to refresh, rejuvenate and renew.

The beautiful fully equipped yoga studio overlooks the woodlands of Hertfordshire in the sanctuary of Cucumber Fields wellness space, just half an hour from North London.

Cucumber Fields, Essendon, Herts AL9 6JB www.cucumberfields.co.uk

Book Here: PayPal Link. Once you’ve made the payment, you’ll receive an email from Sam confirming details. Thanks