Deep Rest Session at The Laboratory Spa & Health Club in Muswell Hill, N10 on Saturday 31st January. This is a lovely relaxing afternoon beginning with some supported, restorative yoga poses to release tension in the body, then breathwork to soothe the nervous system, followed by a guided meditation and finishing with a deeply releasing Sound.

This session is open to non-members

It’s from 2.30-5.30pm and costs £40.

Booking Link on Paypal page. £40 per person. Please make payment and then you’ll receive a confirmation email. Thanks. Booking Link