Sam at Good Yoga is hosting a day of retreat just for women in the beautiful Hertfordshire countryside, just half an hour from North London at the stunning www.cucumberfields.co.uk

Two Iyengar yoga sessions, a bespoke vegetarian lunch designed to support women’s health by Samantha Josephs at Nutritionista, Sound Bath by Paps at Good Vibration and more to be announced.

A full day of rest, nourishment and reflection - a beautiful gift to yourself this winter.

Booking Link on Paypal page. £140 per person early bird price till 31st December 2025. Price increases to £160 thereafter. Book here